If you want to shed pounds, trim inches and get a lean, sexy look the ultra-compact Total Flex™ is the perfect choice. With more than 50 gym exercises that you can do in the privacy of your own home, in just 18 minutes a day, it will help you lose weight, burn calories and create lean muscles.
- gym-quality, made of forged steel with comfort-padded seats
- comes with custom grip handles, padded ankle cuffs and a solid steel footplate
- Total Flex folds up smaller than a suitcase-great for storing
Changing positions is easy, just squeeze the locking pins to change the seat position from flat bench, perfect to build a strong chest and back to incline bench to target and define abs, to a lower body workout machine to target, tighten and tone hips, buns and thighs. Your options are endless.
Not only do muscles look great, they are the key to losing weight and the Total Flex sculpts every part of your body! With lightning fast changeovers that keep your heart rate elevated you’ll do a cardio workout at the same time even while you watch TV!
Whatever your fitness level, from beginner to advanced, the Total Flex puts you in a safe, comfortable position. Increasing the intensity is as simple as engaging a different band, or hook on all three bands to take it to the max!
The Total Flex comes complete with
- ankle straps and handle set,
- full instructions and exercise chart
- plus a DVD with 6 great workout programmes.
The Total Flex Accessory Pack includes
- the headrest, perfect for supporting your head and neck during exercising with 4 settings to accommodate various body lengths
- plus the leg extender, ideal for working out your lower body with 3 resistance levels to choose from.